How to Visualize Effectively Using All Of Your Senses

Visualization is one of the most powerful tools that professional athletes use to upgrade their performance in sports.

Michael Phelps – the most decorated Olympian of all time.

Bianca Andreescu – US Open Champion at age 17.

Phil Mickelson – Professional golfer.

The list goes on much further, and if you are a professional athlete and not using visualization, you are getting left behind.

The crazy thing is visualization isn’t some expensive thing that only the elite can afford.

Visualization is something anyone can do, for free.

You don’t have to be an athlete.

You don’t have to be a high performer.

Visualization is basically a meditation and mental rehearsal of a desired future (manifestation).

It can be an outcome.

It can be a way of life.

It can be an income level.

It can be accomplishment.

It can be love or relationships.

It can be that house that you have been dreaming of.

Visualization has changed the course of my life and in this video I will be sharing some tips on not just how to visualize, but how to do so effectively.

I will show you how to go from one dimensional to three dimensional in your visualizations.

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#meditation #visualization #manifestation

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