8 Dumbbell Exercises To Build Effective Shoulder
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0:00 DUMBBELL FRONT RAISE
0:43 DB STANDING OVERHEAD PRESS
1:27 ALTERNATING DUMBBELL FRONT RAISE
2:10 SEATED DUMBBELL LATERAL RAISE
2:53 SEATED DB FULL CAN LATERAL RAISE
3:36 DB INCLINE ONE ARM LATERAL RAISE
4:18 DB SEATED BENT ARM LATERAL RAISE
5:01 SEATED DUMBBELL OVERHEAD PRESS
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