Fight Sugar Cravings so that you Feel in Control of Food Choices

Sugar cravings are extremely common, especially among women.

In fact, up to 97% of women and 68% of men report experiencing some sort of food craving, including cravings for sugar. Those experiencing a sugar craving feel a strong urge to eat something sweet and can find it difficult to control themselves around food.

This can lead to binge eating or over-consuming calories, sometimes on a regular basis.

Luckily, there are things you can do to take the edge off.

“Post Summer Detox” challenge day #3 live training will share three (3) sets of action-oriented strategies to help you get back on track to eating healthier, losing weight and fight those sugar cravings.

FightSugarCravings