Cardio workout at home | hiit workout 🔥 10 Minutes

Cardio workout at home | hiit workout 🔥 10 Minutes

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HIIT cardio 10 minutes, cardio exercise, full cardio workout for men, cardio workout 10 minutes, cardio workout for beginners

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00:00 | Cardio Workout
00:02 | Jumping Jack
00:45 | Plank Jack
01:18 | Jump Split
01:49 | Push-up Pike Toe Touch
02:22 | Side Shuttle
03:01 | Tap Shoulder
03:29 | Jump Squat

كارديو تنشيف الجسمكارديو نحت عضلاتتمارين حرق الذهون

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