The Perfect Yoga Mix to Get You Strong and Bendy -- Yoga Drills for Strength and Flexibility

This full length yoga drills class will get you strong and bendy. There will be a mix of strength and flexibility to optimize your practice.

Watch commerical-free on https://omstars.com/One-Hour-Yoga-Drills-Advanced/A-Little-Bit-of-Everything

My mat is by wiworldandi. Use my code KINOYOGA for 10% off at https://us.wiworldandi.com/

Practice with me LIVE each week on www.Omstars.com and get immediate access to 4000+ classes all commercial free!
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Kino yogakino MacGregoryoga