The Secret Mindset Behind Calorie Counting That Allows Me To Eat Whatever I Want & Lose Weight!

The Secret Mindset Behind Calorie Counting That Allows Me To Eat Whatever I Want & Lose Weight!

In todays video I am talking about how I budget my calories so that I can enjoy meals out and holidays whilst still losing weight! This is so important be able to do to lose weight in a flexible sustainable way!

Use My Code LOUCOF to get 35% off the Barista Range &
LOUISE20 to get 20% off your skinny food co order!!

Follow me on instagram: https://www.instagram.com/louisesjourney2.0xo/

Greg Doucettes Cookbook and training Programmes: https://www.gregdoucette.com/?ref=louiserodhouse1
Use code LOUISESJOURNEY to save 10% on HTLT supplements
HTLT Supplements: https://www.htltsupps.com/?sca_ref=2661674.rAE2hbhZlm

Join this channel to get access to perks:
https://www.youtube.com/channel/UCrA-KN5yQzL1DkcUg9QN4Qw/join
MERCH
https://louise-journey-merch.creator-spring.com

weight losshow to lose weightFat loss

Post a Comment

0 Comments