Stress due to unresolved negative emotions has a deeper impact on health than external stressors. The best of lifestyle changes, exercise, diet do not work when the baggage of unresolved mental conflicts is heavy.
How to introspect to help ease by using simple technqiues of mind mapping and housekeeping...through this crisp and short video with Dr. Renu Mahtani
DETOXIFICATIONMIND:EMOTIONAL
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