Top 5 Stretches For People Who Sit All Day 🙇🏻🤸🏻‍♀️ I Stay Fit with Ramya

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While work from home has reduced our time for fitness, there are still some fitness exercises that you can incorporate into your everyday routine.

Here are my favourite five stretches are to improve flexibility, mobility and reduce premature skin ageing.

Try these simple exercises to get a pain-free, flexible body.

#Top5Stretches #Fitness #StayFitwithRamya

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Ramya
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