Pull Chain Stability Complex

The pull chain stability complex is an efficient and playful way to build the necessary stability to keep your joints safe while ensuring your pull-ups and rows are as strong as possible.

More about Grind Style Calisthenics:

The Grind Style Calisthenics Book on Amazon: https://amzn.to/32TQhQh

Month 1 of the G. S.C Program: https://cutt.ly/6Wg0Ajq

NOSSK Suspension Training Equipment: http://bit.ly/33nlhKq

pull chainpull chain stabiliitypull chain stability complex